It is not so easy to give a straightforward and precise answer to this question, but experts agree that any furniture that is designed in a way that follows the anatomy and respects the needs of the human body can be called ergonomic.
If the furniture can be used without causing physical harm or long-term consequences – then it has the necessary features of ergonomic furniture.
Ergonomic furniture in our offices
Since we spend a lot of time during a day in our offices, it is necessary to have comfortable furniture in our working areas. Long working hours are dangerous for our health, and if those hours are spent sitting in uncomfortable chairs – things get even worse.
Ergonomic office chairs
Having a well-built, carefully designed chair is a strong addition to our efforts of being vital and staying healthy, simply because these chairs can have a whole range of positive effects on our body. Since these chairs are designed and created in a way that supports the human shape, they can make our work easier and we can be more productive as well.
The health benefits of using ergonomic office chairs
Ergonomically designed office chairs provide support for lumbar area, our upper body, arms, legs, etc. and this means that our entire body can be relaxed and work more efficiently. Stress to the spine can be very dangerous, and these chairs eliminate the pain from our backs.
How to find a good chair
Since we are not all equal, not all chairs can be used for everyone. However, there are many models on the global market so everybody can find a suitable piece for themselves. Of course, there some elements that need to be considered before making a purchase, just like with any other item that we want to buy.
The quality of the chair
Ergonomic office chairs have to be as durable as possible since they will be used for long periods of time. This means that the chairs have to be made out of high-quality material, following the principles of ergonomics and usability.
How quality affects performances
If the chair is well-built, strong and comfortable at the same time – there is no reason for it not to provide us with a lot of pleasant moments in our office. However, a poorly constructed chair can seriously damage our health and have a detrimental effect on our well-being.
Most important components of an office chair
Every ergonomic office chair needs to have components that are combined in a harmonious and efficient manner, and the most important parts are the seat pan, the backrest, armrests, and so on. These parts have the most contact with the human body and that is why they must be carefully and accurately designed and manufactured.
Other important components
Also, every ergonomic office chair needs to have certain elements that make it functional, such as hydraulic height adjustment system, swivel feature, footrest in some cases, and so on. It all depends on the personal needs and preferences of the user of the chair.